Vertigo, dizziness or nausea can really be disturbing, since most of the anti-nausea medications available affects the nervous system, one can experience side effects, in this video you will learn about a natural remedy for vertigo. ================================================================================= For muscle, arthritis, and joint pain relief, apply BeFREEZE in the affected area 2-3x a day: BEFREEZE Fragrant, Cooling Gel 👉👉👉Shop Link: https://shopee.ph/doccherrydpt
=============================================================================== Doctor of Physical Therapy ( Utica, New York)/ Licensed Physiotherapist in the Philippines and United States/ Clinician/ Content Creator/ Speaker
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This channel offers health tips and specific home exercise programs to help get rid of the pain caused by different orthopedic and neurologic conditions. The medical information herein is to be used as a guide and in no way should replace personal consultation from a licensed medical professional.
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Many of my patients, especially seniors who are encouraged to go outside their homes to socialize
would avoid doing so because they said they easily feel busy.
Whatever the cause of busyness, whether due to motion sickness, vertigo, or an upset stomach,
You would be unable to concentrate due to the irritating sensation.
In fact, most of the time, you'd feel so helpless and miserable that your only option would be to reach for another pill, which would solve the problem for you.
There are many over-the-counter medications available to treat nausea, but why do they cause side effects?
That is because most anti-nausea medications available act directly on your nervous system.
Is there any other option?
Is there a natural remedy to help prevent nausea and vertigo without side effects?
In this video, I will teach you the best anti-nausea remedy that always works every time without any undesirable side effects.
Stay with me until the end so you'll know how to prepare it correctly yourself.
Hi, this is Dr. Sherry, Doctor of Physical Therapy, sharing health tips and home exercise programs that you and your family can benefit from.
All anti-nausea ingredients in over-the-counter medications currently approved by the FDA act on the nervous system.
And in an effort to help relieve dizziness, one may experience side effects such as drowsiness, fatigue, blurred vision, and tinnitus or ringing in the ears.
In addition, anti-nausea medications should not be used if you have asthma or other lung conditions, and they should not be combined with alcohol due to potential interactions.
So what is an effective and natural option?
A natural home remedy for vertigo and dizziness that works every time without any undesirable side effects is ginger.
In fact, since it is effective and causes no side effects, it is used in China and India to relieve nausea and indigestion.
In Germany, ginger is an approved ingredient for the prevention of motion sickness.
In Denmark, ginger is endorsed by the government as a treatment for motion sickness and rheumatism.
And this humble spice is an over-the-counter anti-nausea remedy in the United Kingdom.
There are two compounds found in ginger, shogaols and gingerols, which give it its anti-dizziness and anti-vertigo effects.
Gingerols in ginger are renowned for their contribution to human health and nutrition.
And the medicinal properties of ginger have been found to alleviate nausea, arthritis, and pain.
Both of these compounds enhance a wide range of biological activities, including anti-cancer, antioxidant, antimicrobial, and anti-inflammatory effects.
Ginger has been found to suppress vomiting in cases of vertigo and dizziness by up to 72%.
And it can protect you against motion sickness for up to 4 hours.
Not only that, ginger has been found effective in preventing nausea after a surgical operation and even after a chemotherapy session.
If you're wondering whether it's safe, ginger has been used as a food and medicine for centuries without any reported side effects.
But ginger can actually act as an anticoagulant, meaning it can thin your blood.
People with bleeding disorders or those taking anticoagulants should avoid consuming large amounts of ginger.
To prevent dizziness and vertigo without any side effects, fresh ginger root and powdered ginger have been found to be effective.
However, if you have fresh ginger root, that is preferable because it contains a higher concentration of gingerols compared to the powdered form.
To prepare, clean and wash a medium-sized ginger root, then slice it with the peel on, as the peel contains the highest concentration of gingerols.
Let it boil in 2 cups of water and let it sit for 5 minutes, then drink it 30 minutes before you leave the house.
This will prevent vertigo or dizziness.
If you do not have fresh ginger root, you may use powdered ginger instead.
Use 1 teaspoon in 1 cup of water. Just be mindful of the brand you are using.
Offer those with no sugar or reduced sugar content.
Ginger is a natural remedy that effectively treats vertigo and nausea every time, without any undesirable side effects.
However, it would still be best to consult your doctor to identify the underlying cause of your vertigo or nausea.
I hope you found this video helpful.
If you've learned something from this video, I'd truly appreciate it if you could spare just one second of your time to click the like button below as a way of supporting this channel.
Please share this video with your friends and family members as well.
This is a natural remedy that can work wonders.
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I would really love to hear from you.
Thank you very much for watching.
This is Doc Sherry again.
Stay safe, stay happy, and stay healthy.
God bless you.