America's Most Jacked Cities, Parasite Cleanses, Muscle, Bone Density & Fat Loss | Mind Pump 2864

In this live caller episode, the guys break down America's "most jacked" cities, talk about parasite cleanses, and coach four callers through muscle building, increasing bone density, and nutrition.

SPONSORS

Organifi (Parasite Cleanse Kit) — ⁠https://organifi.com/mindpump⁠ Code: MINDPUMP — 20% off

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LINKS
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Instagram: @mindpumpmedia

Chapters:
0:00 - Intro
2:23 - America's "most jacked" cities — how they're ranked 8:38 - Top 10 jacked cities, and why LA ranks so low
19:51 - Parasite Cleanse
24:53 - How the cleanse works and why gut issues stall gains
1:02:08 - Caller #1
1:12:21 - Caller #2
1:24:11 - Why bone builds like muscle, and the calories to fuel it
1:34:32 - Caller #3
1:44:20 - Caller #4

📚 Free Mind Pump Guides:
Fat Loss Guide: https://www.mindpumpmedia.com/how-to-lose-fat?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2864

Hardgainer Guide: https://www.mindpumpmedia.com/hardgainer-guide?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2864

Squat Like a Pro: https://www.mindpumpmedia.com/how-to-squat-like-a-pro?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2864

Flat Tummy Guide: https://www.mindpumpmedia.com/flat-tummy-guide?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2864

More at: https://www.mindpumpmedia.com/free-resources?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2864

Take the guesswork out of your training and follow a proven program designed by Mind Pump.
https://www.mindpumpmedia.com/maps-fitness-products?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2864

📱 Other Channels:
Mind Pump Clips: https://www.youtube.com/@MindPumpClips
Mind Pump TV: https://www.youtube.com/@MindPumpTV
Elite Trainer Academy: https://www.youtube.com/@EliteTrainerAcademy