Forgotten SECRETS That Build Muscle, Strength, Stamina, & Grit | Mind Pump 2145

00:00 The INCREDIBLE/LOST wisdom of the Bronze Era.
04:10 Using martial arts as an example of how fancy equipment has changed the way we train.
06:34 The importance of crediting those who have paved the way.
08:10 The aesthetic make-up/characteristics of Bronze Era athletes.
15:30 The value of novelty in the adaptation process.
18:38 What bodybuilding messed up.
24:43 Rediscovering old wisdom through the creation of this program.
32:58 The ULTIMATE goal of this program: Three Challenges.
35:43 #1 – Strength challenge.
37:02 #2 – Stamina challenge.
37:47 #3 – Grit challenge.
39:57 Breaking down and detailing the most fun MAPS program to date.
Related Links/Products Mentioned
Special Launch Promotion: MAPS Old Time Strength for $80 Off (Retail $177, Includes 2 eBooks: Forgotten Muscle & Strength Building Secrets, PLUS Jay Campbell’s Living a Fully Optimized Life. 30 Day money back guarantee // Ends Sunday, August 27th. **Code OLD80 at checkout**
http://Mapsoldtime.com

Visit Entera Skincare for an exclusive offer for Mind Pump listeners! **Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save.**
http://enteraskincare.com/mpm

Strength Sensei Bookshelf: Dinosaur Training
https://strengthsenseiinc.com/2021/03/25/strength-sensei-bookshelf-dinosaur-training/

Mind Pump # 1542: How Bodybuilders Ruined Weight Lifting For Everyone
https://mindpumppodcast.com/1542-how-bodybuilders-ruined-weight-lifting-for-everyone/

Mind Pump # 2142: Maximum Strength, Stamina & Grit: The 3 Components Of Strength
https://mindpumppodcast.com/2142-maximum-strength-stamina-grit-the-3-components-of-strength/

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People Mentioned
Kelly Manzone (@kellsbells88) Instagram
Jay Campbell (@jaycampbell333) Instagram


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