How to Swim PERFECT Freestyle

Name: How to Swim PERFECT Freestyle
Uploaded: 2026-05-21T07:56:39.696Z
Duration: 10 min 19 s
Channel: Blue Wave Training
Description: There are only TWO ways to swim faster: Less drag and more propulsion. In this video I'll break it down EVEN FURTHER, by talking about your body position, catch, and breathing technique. Stick around as I'll be giving you some bonus drills for you to practice and improve your freestyle.

Blue Wave Training

1 Video View·May 21, 2026

There are only TWO ways to swim faster: Less drag and more propulsion. In this video I'll break it down EVEN FURTHER, by talking about your body position, catch, and breathing technique. Stick around as I'll be giving you some bonus drills for you to practice and improve your freestyle.