Four Exercises To Perfect Your Swimming Skills - A Swimming Guide For Beginners

Four exercises to perfect your swimming skills - A swimming guide for Beginners

In this video you will learn how to swim for beginners by learning four drills to perfect your swimming. You will start with treading water which is an important survival technique but it is not very efficient. Then you will learn how to stand back up in the water after swimming. After that you will learn how to float in the water to relax and survive. The fourth drill you'll learn is how to breathe when swimming freestyle. These four drills will help you learn basics of swimming and will get you started for advanced strokes.

Content Of This Video:
00:10 Drills List
00:20 How To Tread Water
03:49 How To Stand Up in Water
05:57 How To Float in Water - Backfloat
13:42 How To Breathe When Swimming Freestyle

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