Vapes vs Smoking (which is safer?)

Book a 1-on-1 Sleep Session with Nurse Sarah
https://calendly.com/nursesarahjeffries/sleep-education

Is vaping really safer than smoking? I break down the real dangers of vaping vs cigarettes, the ingredients, the lung damage, and the nicotine addiction nobody warns you about.

If you've Googled "is vaping safe" or "vaping vs smoking health effects" before, you've probably walked away more confused than when you started. Some doctors say vaping helps you quit smoking. Others say it's just as bad. So let me break this down the way I would for a patient. No mixed messages, just the facts.

Watch Next:
Is Schizophrenia linked to cannabis use? ER nurse explains
https://youtu.be/KWdvdTSb2rc
3 Reasons why Marijuana is BAD FOR SLEEP
https://youtu.be/GeumO-j9o_s
How to Quit Smoking (Proven Tips)
https://youtu.be/TjOoT-KiFF4
How to Stop FEELING TIRED in the AFTERNOON
https://youtu.be/uikSRpSlZT8
Why You STILL Can’t Quit Smoking (And What Actually Works)
https://youtu.be/7YTaIfj2YaE

In this video I go through the actual ingredients inside a vape AND a cigarette, side by side. We're talking things like lead (yes, in nearly every disposable vape), a chemical found in antifreeze, and
one ingredient that turns cancerous when heated. And on the cigarette side, hydrogen cyanide, the same compound found in rat poison.

Then there's the part most people don't know about: the connection between vaping companies and Big Tobacco, specifically who funded the research that told you e-cigarettes were safer.

If you're trying to quit smoking, researching vaping side effects, or just want to know if vaping is bad for you, this video breaks it all down clearly.

📖 Book mentioned: Puff Piece by John Safran, a genuinely eye-opening read

Chapters:
0:00 Is vaping really safer than smoking?
0:52 We smash open a vape to see what is inside
3:05 The 5 ingredients actually in your vape
5:08 Ingredients of Cigarette
6:45 The Philip Morris truth nobody talks about
7:35 So which one is actually safer?

==MEDICAL DISCLAIMER ❗==
​Although I am a nurse by profession, I am not YOUR nurse. All content and information on this YouTube channel and from me is for informational and educational purposes only, does not constitute medical advice, and does not establish any kind of patient-client relationship by your use of this website.

If you have a medical emergency you should call 911.

#VapingVsSmoking #VapingDangers #IsVapingSafer #NicotineAddiction #QuitSmoking #vapelife