Optimize Health in a Modern Toxic World - Kayla Barnes-Lentz

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Timestamps:
00:00 Intro
00:35 How Kayla interviewed his date for his health
04:35 Why Kayla got interested in health
09:11 Bon Charge sponsorship
09:57 Male vs female longevity
19:17 How Kayla is preparing her body for getting a baby
29:37 How to support fertility
32:17 How many kids is optimal
34:17 Protocol for removing toxins and plastics
42:22 Total plasma exchange for longevity
45:42 Hyperbaric oxygen therapy
48:42 What supplements and peptides Kayla takes
56:42 Extending female reproductive window
01:02:17 Essential longevity tests

Me on Kayla's podcast: https://www.youtube.com/watch?v=rxhTlWwKKv0
Kayla Barnes-Lentz Channel: https://www.youtube.com/@UCvCqI5fz4Wz-3qnInO02dqA



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P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

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