One Blood Marker That Predicts Stroke (Most People Never Test It)

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Timestamps:
00:00 Intro
00:47 Homocysteine and heart disease
02:08 Homocysteine and people younger than 60
02:58 Optimal homocysteine levels
04:30 Bon Charge sponsorship
05:35 How to lower homocysteine
05:58 B vitamins and homocysteine
07:14 Glycine and Trimethylglycine
08:05 Final notes

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P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.