Hypnosis for Past Life Regression Therapy (Subconscious Healing Your Current Life with PLR)

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Do not listen to this recording whilst driving or whilst operating machinery.
Only listen when you can safely relax and bring your full awareness to your own complete comfort.
Hello, this is Michael Seeley welcoming you to this guided hypnosis recording.
This session is for those of you who are open to the possibility of past life reincarnation
and who would like to experience for yourself this special aspect of your beliefs in a personal healing context.
Or if that is not exactly you, you may have found your way to be listening to my voice right now
because you might yet be hopeful and curious about what is possible within the power of your deeper mind.
Even if you do not quite believe in reincarnation, you may remain especially interested in the wonderful healing fantasies of guided imagination.
So now we can begin.
And I'd like to reassure you first and foremost that you remain safe and always in total self-control.
Also know that even as this session progresses, you may open your eyes to return to your full conscious awareness whenever you might choose or you need to do so.
But for now, notice presently wherever it is that you are currently sitting or lying.
Uncross your arms and your legs and position your body for your best relaxation for the next little while.
And with your permission, you can decide if you wish to listen along to my voice just as you would your own inner voice.
Or as the welcoming words of a well-trusted friend.
To benefit most from this session, I suggest that you stay alert and awake whilst you relax.
Staying awake and aware as your conscious mind observes and your unconscious mind listens.
Or your conscious mind can listen whilst your unconscious mind chooses to watch calmly from the closer outside.
Becoming more and more aware of your inner wakeful relaxation.
Now take your awareness directly to a spot either across the room or up there on the ceiling.
Focus your eyes on just one point, just orienting to a small detail or interesting spot that you can notice.
Now keeping your eyes there, I'd like you to think for a moment of a particular issue that may have been bothering you.
This could be a physical ailment perhaps, just something small.
Or instead focus upon a certain worry or a recurring thought or a small anxiety.
Again it's usually best to start with something small until you are confident in your own hypnosis experience.
Now when you have that, set your intention by truly allowing yourself to believe that this session right here and now is absolutely the opportunity for you to find your own healing.
Remember that just as your heart beats, just as your lungs breathe and just as your eyes are already blinking,
all of your automatic functions know deeply within you how to do what is best for you.
Your skin knows how to heal any scratches to it, your bones know how to mend any breaks to them
and your unconscious mind knows how to resolve its own deeper issues.
Now as you take a moment to double your belief in yourself, in a moment I will count down from 5 to 1
and when I reach the count of 1, I want you to go ahead and close down your eyes and allow yourself to go easily into relaxing hypnosis.
So 5. Noticing those blinking eyes as you continue to look at that spot.
4. Noticing the slight changes in your focus as hypnosis is beginning to occur.
3. The eyelids are growing heavier and heavier as the eyes begin to tire.
2. So heavy now, your eyes are becoming almost impossible to keep open.
Heavier and heavier.
And on the next number I say, the eyes will close down and you will descend deeper and deeper into calm relaxation.
Now 1. Close down your eyes now, letting the eyelids close down as you relax completely
and drop down more into peacefulness and calmness and serenity.
Deeper and deeper down, so deeply down and deeper down still.
Now the more you relax the better you feel and the better you feel the more you continue to allow yourself to relax.
Becoming more aware of your own breathing as each and every breath you exhale relaxes you more and more
and each slower deeper breath takes you deeper down into a doubling peaceful transformation.
Going deeper and deeper towards the basement of your total relaxation.
Now as the sounds of my voice go deeper down with you
your conscious mind can remain awake and alert
because consciously you are becoming more and more free to go where you choose
and I don't know exactly what relaxes you the most
but I do know if you are someone who enjoys pictures and images and relaxing shapes and calm colours
then your inner mind can create your most favourite sights for you here and now
whether they be vivid snapshots of beautiful beaches or majestic mountaintop vistas
or entirely peaceful countrysides with those rolling hills of green trees
or perhaps you enjoy relaxing sounds, deeply soothing music or harmonious singing voices
all of which you can so easily recall as you create your own auditory sound escapes now
enjoying those fuzzy tingles of softly spoken whispers in your ears
or the tranquil white noises of quiet art museums or secluded library alcoves
or if you enjoy feelings and touch and sensations
then you might also enjoy your own wave-like vibrations of blissful relaxing release
just imagining a thousand massaging hands removing all stress and tension from your unwinding muscles
or floating softly on a cloud of pillows in the sky
so now all of your senses are involved and engaged
and you are deeply, deeply relaxed
seeing and hearing and feeling yourself entirely safe and secure
because you are anchoring strongly always to your own sense of internal protection
your own guiding force which provides you with an infinite shield of security
so as you allow yourself to move in a new direction
now realise you are travelling down a tunnel of bright and warm light
easily and gently you are floating along
further and further down this welcoming tunnel
already feeling the soothing mists of the cool air about you
and you can hear the pleasant rush of a softly calling wind far, far away
the white energy of the light swirls through all dimensions
until finally you emerge from the distant ends of your spiritual tunnel
and find yourself standing in a flat, wide open field
a vast expansive space somehow different from anything you have previously imagined
a soft breeze blows gently in to brush up against your relaxed features
and you notice you are the only person standing here as you look all about
a limitless nothing extends far away
off towards the distant horizons in every direction
now you look up into the incredibly blue sky
just like an opened canvas of possibility there
and you feel yourself becoming lighter and lighter
because your spiritual self is letting go of all earthly tethering
and now your two feet are soon floating up off the ground beneath you
and you see your physical body standing there below
as your soul self is travelling upwards
higher and higher towards those silvery clouds up above
now can you feel the open sky welcoming you into its wide expanse
and just enjoy these moments
because it is so deeply beautiful here
that part of you feels as if you could spend all the time in the world
just drifting in the heavens
now as you look down once more
you can observe the wonderful rotating earth below
as you look down from your magnificent orbit above the world
and in a moment, or just as soon as you wish it
something incredibly special will take place
because down there below you
the slowly spinning earth is changing direction
all of those continents and countries that you see
are beginning to reverse in their slow movements
all of the oceans and long rivers and mountainsides
are slowly, slowly rotating backwards
because time itself is reversing in direction
as you look upon the world spinning backwards
you are thrilled to be awakened
as the earth below is now drawing you automatically
and unconsciously
towards very specific and precise locations
just pay your attention to those areas in the world
which are attracting you
with their familiar memories and details
and notice which landscapes in particular
you feel deeply drawn towards
noticing which continents are calling to your soul
and become more and more aware
of which country now is exerting the strongest pull on you
because this is the call of your past life
now waiting for you
down there in the time and space of the younger world
so see yourself floating down towards your waiting life
hear that gentle rush of wind as you descend
and feel yourself moving closer and closer
towards your very special past life destination
now when I count backwards from five to one
you will immediately find yourself grounded
into your past life's body
and your feet will once more touch the solid earth
and you will see through the real eyes of your past life
and you will hear once more through your younger soul's ears
so five, feeling and hearing the call from below
four, soaring down and down through the blue sky
three, moving into that particular country and region
two, down and down
you can almost see your waiting past life body below
and on the next number I say
you will find yourself inside your younger self
arrived firmly into the past life of your choosing
now one, your feet safely touch the ground
you are breathing and conscious within your past life
and take this time to look down first at your feet
and notice what is covering them
are you wearing shoes or boots
or are you instead barefoot
notice your clothing
what is on your legs
your waist
your chest and your arms
are you holding anything with a purpose or intention
now slowly look up and notice your direct surroundings
notice what are the colours and shapes of this geography
how is the weather where you are
is it night time or day time in your location
look about
are you alone
or with others in this place
are you male or female
do you feel young or old
or somewhere in between
now begin to move about your environment
are there structures or buildings about you
and if so, notice their styles and their architectures
do you have a sense of your name
or can you hear someone calling your name in this lifetime
now that issue that you have brought with you
from your current life's existence
bring to your mind that particular problem
that your current self wishes to finally and permanently resolve
and as you do, take yourself in this past life
to that relevant event or circumstance
which will allow you to observe and understand your issue
if needed, allow yourself to easily move through time
once again within this life
either forwards or backwards
and just easily find yourself floating
into the direct circumstances which relate to your issue
now what do you experience
as these new events unfold for you in this lifetime
what can you understand
as you safely observe these relevant events
always remembering
you are safe and secure in every way
and allowing yourself to remain detached just enough
so as to always feel protected
now allow your deeper mind
to store away all important details and messages
as you witness and observe
the complete events
that bring to you that special light of revelation
shining upon that particular issue
that is now finally resolving for you
and once you are satisfied
now take yourself to the next significant event
that you can experience within this lifetime
and really ask yourself
is there more to be learnt here
and now continue on to any significant events
that may come before or after that
and know that each and every event you observe
brings greater understanding to your deeper soul's mind
and always your spirit is healing on a deep
deep universal level
so that all lives and all lifetimes for you
now across all time
are healing and releasing themselves
of all negative energy
because the universe is shining
eternal love and protection
into the infinite spaciousness
of your soul's timeless existence
now once again you are entirely satisfied
with what you have experienced
allow your past life
to give to you any final messages
intended just for you
that you can so easily carry back
into your current life
now you bid farewell to your past life
as you wish a goodbye
remembering you can return here
or to any past life whenever you choose
now find yourself rising and floating once again
rising and rising through the softly rushing air
and you are once more far up above the earth
enjoying those soft silvery supporting clouds
now see below you the entire earth
slowing and reversing its spin
so the world returns to its normal direction of flow
time itself returns completely back to all normal existence
and when you are completely ready
allow yourself to return down to the world
where you can see your current life's
physical being waiting there for you
just waiting for your soul's return
to set foot onto that wide expansive field
now as I count from 5 to 1
you will step once more into your current life's
physical being
5
4
drifting down
3
down into your current true self
2
and now 1
you are fully returned into your current self
all of your current life's emotions and thoughts
and experiences rush back to you
and you remain so deeply, deeply relaxed
now take some important moments
to allow all of the new realizations and understandings
that you have learnt
to be accepted into all parts of your current self
now each time you listen to this recording
you find it easier and easier to go deeply into trance
and each time you choose to experience any of your past lives
you find that your sights become stronger
your senses become more and more real
and in each and every way you feel more and more positive
in your own inner healing powers
because you are truly healing now in every possible way
and you will find that in the coming days and nights ahead
that you continue to feel more and more calm
and more and more relaxed
because you are deeply realizing
that all of your former troubles
and all of those old problems
are simply melting away
everything that used to previously bother you
or worry you back there in the past
is simply dissolving away
each day you are becoming more and more confident
and secure in yourself
because you are enjoying life more and more
and you find that happiness and joy
is simply building up inside of you
because you are learning to trust yourself
by allowing yourself to move closer and closer
towards your most authentic ideals
finally now, you are healing
deeply and permanently
you are healed
and it feels so incredibly good
so just continue to relax deeply
as you allow yourself to integrate
all of this information
looking forwards to exactly how
you will now consciously use
all of those perspectives
qualities
insights
skills and abilities
that you may have previously overlooked
and that's right
and so as your unconscious self
allows your more conscious self
to become more and more oriented
to the sounds of the room about you
and you become aware of the feel
of your own arms and legs
maybe you'd like to wiggle your toes
or your fingers gently
as you are drifting upwards once again
back more and more
to the surface levels
of your fully alert, awake and conscious mind
so in a moment I will count
upwards from 1 up to 5
and when I reach the number 5
you can open your eyes
and come back to wide awake awareness
feeling absolutely amazing
in each and every way
so 1
coming gently back
towards full alertness
feeling solid and grounded
within your own body and mind
2
your arms and your legs
are filling with energy
becoming rejuvenated
refreshed and awake
3
bringing your attention
to your immediate surroundings
4
your eyes are sparkling clear
as if they have been bathed
in fresh, cool spring water
and 5
eyes wide open
coming completely back
to wakeful awareness
and you can stretch
or yawn
or smile to yourself
and so I give my parting wishes to you
which is that may you continue to enjoy
and share with others
all of the positivity
of your successful hypnosis
because you have demonstrated
successfully to yourself
the incredible power
of your own mind's capabilities
thank you for listening
and I will talk to you soon
