16 + ITEMS to get you through a DAY in the neonatal intensive care unit!!

16 + ITEMS to get you through a DAY in the neonatal intensive care unit!!

T
Tala Talks NICU
1 Video View·Mar 27, 2026

We've somehow reached 25K SUBSCRIBERS!! So as a celebration- we decided to do something a little different! In this video, we've listed everything we USE and NEED to get through a day in the neonatal intensive care unit! From our favorite WORKOUTS to what we have in OUR BAGS, to our favorite snacks- we've included everything we've come to rely on! ALSO- how do we get through a TOUGH day at work??! (Clue: lots of social support!!). We had so much help in this video- so thanks for everyone who gave us their input!!
PLEASE let us know what you think we SHOULD HAVE INCLUDED?!!!
---------------------------------------------------------------------
Please be sure to give us a like, comment about future topics, and subscribe to this channel to stay up to date on all things NICU! Also, click the notification bell after you subscribe to gain your weekly NICU knowledge as soon as it's loaded!
---------------------------------------------------------------------
Dr. Tala is a board-certified neonatologist and has worked in busy level III and IV units for the past 15 years. She has won multiple teaching awards throughout her time as a neonatologist.
----------------------------------------------------------------------------
***AMAZON LINKS***
If you purchase something through these links, we may earn a commission. Thanks!

Bodyweight cards: https://amzn.to/3Qg47J5
Yoga mat (I have it in a happy pink!) https://amzn.to/3DAqb9D
Stethoscope: https://amzn.to/3QeAO9R
Penlight and scissors: https://amzn.to/3QirC4k
Pens: https://amzn.to/3KjoDEY
Sharpie pens: https://amzn.to/43RDIEy
Colorful pens: https://amzn.to/43MZ3in
Dry erase markers: https://amzn.to/3YaJEax and https://amzn.to/3rQVmLv
Pencil Case: https://amzn.to/479Wzxu
Notebooks: https://amzn.to/4517FDL
Coffee thermos: https://amzn.to/3O8wSES and https://amzn.to/3qi6G2B
Water bottle: https://amzn.to/45axVet
Compression socks: https://amzn.to/458E6zp
Reading glasses: https://amzn.to/3Yf4tl1
Brooks running shoe: https://amzn.to/3YfuIrI
Danskos: https://amzn.to/3KjsFNn
Face cream: https://amzn.to/3q3fn0T
Mascara: https://amzn.to/3KkMvb0
-----------------------------------------------------------------------------
Music: www.bensound.com (royalty free with credit)

Music by: bensound.com
License code: GQPAAZD0LIUIP8D3

Music I use: https://www.bensound.com
License code: 7ZQTEL9YFO0SJWEK
----------------------------------------------------------------------------
*Disclaimer*: This video is intended for educational purposes only and while
we strive to give the most accurate information, errors may occur. Subsequently,
this video should not be a replacement for medical advice.