The secret to longevity, a 97-year-old grandma eats GINGER like this! 💥 (UNEXPECTED) 🤯

So this is how you can eat ginger. This is a 97-year-old grandma's health secret. After watching this video, you too can become a health expert. Here we need two ingredients. We put the ginger in water, add baking soda and salt. Baking soda can soften surface dirt and grime. Salt is excellent for disinfection and sterilization. Note that we use the white part of a scallion here. It is rich in allicin and flavonoids. Allicin is a natural antibacterial agent. It has a good inhibitory effect on E. coli and pathogens. It can also stimulate the secretion of digestive juices and promote appetite. Flavones have antioxidant and anti-inflammatory effects. It helps protect cardiovascular health. Eastern medicine believes that ginger has good medicinal value. It is rich in gingerol and polyphenols. Gingerol can accelerate blood circulation and it can dispel cold from the body. While polyphenols have the effect of helping to regulate blood lipids and blood pressure. We don't need too much ginger here. Two or three slices are enough here. The scallions also need to be cut here. Cut the scallions into about three sections. Just like you see in the video now. Now we pour both ingredients into the pot. Here's another important ingredient. It's the white radish we often eat. Here, we only need the white radish peel. About three slices are enough. Eastern medicine considers it a natural detoxifying substance. It can activate detoxification enzymes in the human body. Clear harmful substances from the body. It can also activate the activity of immune cells. Now we will cook over medium heat for about 15 minutes. High temperature cooking can release the active ingredients. This soup is popular in China, Japan, Korea and other places. After the time is up, pour it into a bowl. This soup is more suitable for winter consumption. It can keep colds away and relieve coughs. It helps the body expel toxins. It also warms the body and provides energy. Thank you for watching until the end of the video. I'll be waiting for you in the next video.