How MEDICAL ANATOMY will help you OPTIMIZE FITNESS and AVOID INJURY

There’s a lot of fitness advice out there, but unfortunately not all of it is founded upon real anatomical principles and proven medical science. As a medical student at the world’s top institution - Mayo Clinic - my goal is to help you apply medical anatomy to every-day situations in order to optimize your fitness, avoid injury, and still be able to work out despite any injuries that you might already have.


Credits: App used is Complete Anatomy by 3D4Medical