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《冥想艺术峰会2025》| Art of Meditation Summit | 正念、内观、禅宗、藏文、吠陀、亚伯拉罕沉思、非二元等法门 P33 - Sylvia Boorstein, PhD — AOMGS 2024
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2026年2月7日
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0:14
Introduction and Background of Dr. Sylvia Borstein
2:06
Personal Origin Story and the Accidental Path to Meditation
4:58
The Role of Kindness and Self-Compassion in Vipassana Practice
8:04
Reflections on Life, Destiny, and the Interconnectedness of Experience
12:27
The Power of Perspective: "They Couldn't Be Better" and Non-Judgmental Awareness
18:12
The Merits of Vipassana Practice and Its Accessibility to Everyday Life
26:02
Recognizing Mental Hindrances and Cultivating Clarity and Kindness
35:24
The Ethical Dimension of Practice: Precepts, Intention, and the Mind’s Natural Tendency
41:31
The Role of Humor, Joy, and Final Reflections on Practice and Teaching
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