Сabbage salad🥦 that burns belly fat and improves digestion. Only a few people know this recipe

#salad #HealthySaladRecipe #mediterraneandietrecipes
Eat and Lose Weight – A Salad That Really Works! Burns Belly Fat.
This recipe is a great example of a healthy salad that supports your daily health.

Cabbage and carrots are rich in fiber and antioxidants, cucumbers help maintain hydration, parsley improves digestion, and the yogurt-based dressing adds protein and gut-friendly properties - all low in calories. This is a great choice if you're looking for the best salad for weight loss, low-calorie salad ideas, or easy detox recipes.

💚 Perfect for:
• Healthy dinner salads
• Simple weight-loss dinners
• Diets for those over 50

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📋 INGREDIENTS:
Ingredients for the salad🥗:
Cabbage – 300 gr. (10.6 oz)
Carrot – 1 pcs.
Bell pepper – 1 pcs.
Red onion – 1 pcs.
Cucumber – 1 pcs.
Parsley – 10 gr. (0.35 oz)

Ingredients for the sauce🌿:
Yogurt – 100 gr. (3.5 oz | ≈ 100 ml)
Basil – 5 gr. (0.18 oz)
Olive oil – 2 tbsp.| 28 gr. | 30 ml | (1.0 oz)
Sesame seeds – 20 gr. (0.7 oz)
Garlic – 1 clove. | 3 gr. | (0.1 oz)
Lemon juice – 1/2 pcs.| 25–30 gr. | 25–30 ml | (0.9–1.0 oz)
Honey – 1 tbsp. | 21 gr. | 15 ml | (0.74 oz)
Lemon zest – 0.5 tsp. | 1 gr. | (0.04 oz)
Salt.
Pepper mix.

📊 Nutritional information per 100 gr.
Calories ≈ 69 kcal.
Protein ≈ 1.8 gr.
Fat ≈ 5.2 gr.
Carbohydrates ≈ 4.6 gr.
Fiber ≈ 1.7 gr.