Watch this to completely reinvent yourself in 2026.

» Timestamps ⏱️
1:07 How Identity Change Actually Works (according to science)
03:40 Join Me at Spark 2026
04:14 The Butterfly Framework
04:58 Stage 1: Separation - Letting Your Old Self Die
07:50 Stage 2: Liminality - The Messy Middle
13:33 Stage 3: Reintegration - Taking Flight
14:41 - Your Next Steps

#Worklifebalance #Worklifeintegration #Timemanagement #stressmanagement