How to Realistically Achieve All Your Goals in 2026

Who am I? 🙋🏻‍♀️
Hey there, my name’s Izzy 🙋🏻‍♀️ I’m a Cambridge uni grad, medical doctor, and YouTuber. I love to learn Chinese, journal, and do yoga. My mission is to help you fulfil your innate potential and create a life you love through personal growth in mind, body and spirit. ⚡️

» Timestamps ⏱️
0:41 Understanding Systems and Goals
1:54 Define Your Carrot and Stick
7:15 The Reverse Design Method
7:50 Step 1: Focus
8:58 Step 2: Define
9:14 Step 3: Reverse Design
11:22 Step 4: Systemise
14:44 Your Next Steps