Collagen Boosting Morning Drink | Amla, Aloe Vera & Coconut Water for Glowing Skin & Hair Growth

#collagendrink #naturalcollagen #glowingskin
In this video, Hansaji reveals one powerful morning drink that naturally boosts your body’s collagen production — the key to youthful skin, strong joints, and healthy hair. Rather than depending on supplements, this blend uses pure Ayurvedic and natural ingredients to help your body synthesize
collagen internally.

Recipe for Natural Collagen Drink:
• ½ cup cucumber slices
• ½ cup pineapple chunks
• 30 ml amla juice
• 30 ml aloe vera juice
• Few gotu kola (Centella asiatica) leaves or a pinch of powder
• ½ cup coconut water

Blend all ingredients fresh and drink without straining.
Benefits:
• Amla juice – rich in Vitamin C, essential for collagen formation and liver detox.
• Aloe vera juice – enhances elasticity and hydration while soothing the gut.
• Pineapple and cucumber – repair tissue, cool the body, and aid digestion.
• Gotu kola – boosts circulation and stimulates collagen synthesis.
• Coconut water – hydrates, detoxifies, and supports cell renewal.
Hansaji’s Tips:
• Drink this on an empty stomach or mid-morning if digestion is weak.
• Avoid at night, as fruit enzymes work best during the day.
• Support collagen with warm turmeric or ashwagandha milk at night.
• Stay hydrated, sleep well, and avoid refined sugar for healthy collagen.
• Practise Sarvangasana and Hastapadasana for better circulation and glow.

Start your morning with this rejuvenating drink and feel your skin, hair, and body naturally revitalized from within.