How to Remove Toxic People (Without Guilt)

#mentalhealth #monks #buddhism
Why is it so hard to let go of toxic people—even when we know they’re hurting us? In this video, we explore the emotional struggle many of us face when trying to cut ties with people who no longer support our growth.

I share a practical shift in mindset: instead of asking, “Is this person good or bad?”, ask, “Is this healthy or unhealthy for my healing, health, and happiness?”

This small change in perspective can lead to big changes in your life. With clarity and compassion, we can make wiser decisions that honor our well-being without guilt. I hope this simple tip is helpful. Enjoy