60 MIN INTENSE FAT BURN CARDIO WORKOUT For Weight Loss | Burn 1000 Calories - At Home | No Repeats

Hey team VFIT!
Are you ready for the 60 MIN INTENSE FAT BURN CARDIO WORKOUT For Weight Loss | Burn 1000 Calories - At Home | No Repeats! It is a super sweaty, high intensity functional bodyweight routine which will work total body with a super effective mix of high impact cardio and strength training exercises.

► DURATION: 60 minutes
► TIMER: 45 sec on, 15 sec off
► MUSCLES WORKED: full body
► INTENSITY: medium-high
► CALORIES BURNT: 730-1000
► EQUIPMENT: no equipment
► DIFFICULTY: advanced

I am looking forward to your feedback!
Love, Vera xoxo

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MUSIC: EPIDEMIC SOUND
EDIT: DZMITRY PISARCHYK

DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout.

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