Parents, give me 18 minutes to help you feel like yourself again.

✨ You don’t feel like yourself… and you don’t know how to say it out loud. This video is your invitation to come back to life.

If you’re a parent feeling disconnected, disoriented, or just off, you're not alone. Parenthood can shake your identity, your body, your relationships, and your sense of purpose. You might look fine on the outside, smiling in photos, handling responsibilities, but inside? You're exhausted, anxious, numb, or quietly unraveling.

In this video, I’ll walk you through a simple, heartfelt framework to help you:

Understand why you feel lost

Take a gentle inventory of your well-being

Begin reconnecting with your body, your spirit, and the people who love you

Feel grounded, seen, and hopeful again

You don’t need to disappear to be a good parent. You still matter. And you’re still in there.

🌿 WEEKLY COACHING FOR MOMS
Join my Tuesday group coaching calls inside Very Good Mothers Club, a life-giving space for moms who want more support, joy, and connection.
👉 https://www.verygoodmothersclub.com

🌟 8-WEEK TRANSFORMATIONAL PROGRAM: RESTORE THE GLOW
Ready for a full reset? Join the waitlist for my next 8-week coaching intensive this fall.
👉 https://www.verygoodmothersclub.com/restore-the-glow-fall-2025

💛 1:1 COACHING FOR INDIVIDUALS & COUPLES
Want personal support? I also offer private coaching for parents and couples.
📩 Email me directly at: [email protected]

📱 DAILY PEP TALKS
Subscribe for 60-second Shorts posted every weekday to help you come back to life — one gentle, honest reminder at a time.

📖 I'm also writing a book as I make these videos. Thank you for being here with me.

http://www.verygoodmothersclub.com
@verygoodmothersclub

See you on instagram!
@jess_hover

__________________

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