3 Meals Out in a Day with Gestational Diabetes (Blood Sugar Tested) 【中字】

✨ A cozy day-in-the-life vlog where I share how I manage gestational diabetes while still enjoying meals out.
I filmed three meals in one day – brunch at a café, Chinese takeaway for lunch, and noodles for dinner – and tested my blood sugar after each meal.

💡 What I ate:

Brunch: protein-rich chili scrambled eggs + a little oat dessert

Lunch: spicy chicken pot with half white rice + cauliflower rice

Dinner: rice noodles (ate half) with extra protein

I also stopped by my local Asian grocery to find some low GI, sugar-friendly snacks for the week.

If you’re curious about eating out with gestational diabetes, or just looking for cozy lifestyle inspiration with a side of blood sugar management, I hope this vlog gives you ideas and comfort.

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#gestationaldiabetes #whatieatinaday #bloodsugarfriendly #lifestylevloggeryoutube

Hope you enjoyed the video. Find more videos on my channel:

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