Latin Dance Workout for Beginners & Seniors // Fun 20 minute Cardio Boost!

#healthforseniors

Join me for this fun and easy to follow along Latin dance workout for everyone including beginners and seniors. All moves are low impact and are set to the music. I hope you have fun and dance like nobody is watching! Each song has about 4 moves that are repeated so it is easy to catch on. Don't worry about being on the correct foot! These moves will really increase your heart rate and burn calories while having fun!
Now get those hips shaking!
Thanks for joining me for this fun dance workout 💃