The Best and Worst FREESTYLE Drills

Name: The Best and Worst FREESTYLE Drills
Uploaded: 2025-09-02T02:52:18.414Z
Duration: 12 min 43 s
Channel: Blue Wave Training
Description: What are the best and worst freestyle swimming drills to improve technique and swim faster? In this video I’m going to rank the 15 most common freestyle drills from S (superior) and F (fail).

Blue Wave Training

Sep 2, 2025

What are the best and worst freestyle swimming drills to improve technique and swim faster? In this video I’m going to rank the 15 most common freestyle drills from S (superior) and F (fail).

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