Cloud Hands Tai Chi Tutorial with English Instruction | Tai Chi Qigong | In Focus

#taichi #cloudhands #yogalily
Cloud Hands Tai Chi Tutorial with English Instruction | Tai Chi Qigong | In Focus

Cloud Hands is aTai Chi Qigong movement meditation also known as Wave Hands like Clouds and uses a double arm silk reeling movement with a side stepping action. The hands and arms rotate and move in a circular pattern and is likened to the weaving motion of a silk worm.

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