3 Warning Signs Your Blood Flow Is Off — And How to Check It Yourself | Dr. Mandell

How well is your blood really circulating through your body? In this video, I’ll walk you through three quick and powerful checks you can do right now to gauge the health of your circulation from head to toe. Poor blood flow can lead to cold hands and feet, fatigue, brain fog, and even serious health problems over time. These simple at-home tests can help you spot early warning signs before they become bigger issues. I’ll explain the physiology behind each one, what to look for, and what it might mean if your results are off. Your circulation plays a vital role in your energy, focus, healing, and longevity. Let’s make sure your heart and blood vessels are doing their job. Stick with me and try each check as we go. Your body will thank you.