Supplements That Actually Work - Based on My Experience

Supplements That Actually Work - Based on My Experience

S
Siim Land
2 Video Views·Jul 3, 2025

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Timestamps:
00:00 Intro
00:12 HMB
01:32 Creatine
02:11 Glycine
02:36 Collagen
02:53 Astaxanthin
03:25 Melatonin
04:04 TMG
04:35 Omega-3s
05:20 Lithium
05:45 How to test if supplements work

Top 15 supplements to take: https://www.youtube.com/watch?v=jrozJ6oMEjo&ab_channel=SiimLand

Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand

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P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

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