Still in Pain? These 7 Anti-Inflammation Habits Actually Work | Mind Pump 2629
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00:00 Mind Pump Fit Tip: 7 natural ways to crush chronic inflammation and pain.
20:18 The benefits of regular napping.
26:53 Overactive bladder syndrome.
34:16 Green tea consumption = higher testosterone.
35:08 If you were stranded on an island, would you rather be by yourself or with your worst enemy?
41:39 Adam’s Best Buy fiasco.
46:10 Sodium, low-carb diets, and performance.
48:22 Previewing Sal’s upcoming YouTube series.
51:52 Mind Pump is looking for trainers. Apply today!
53:44 #ListenerLive question #1 – Is MAPS Muscle Mommy the right program for me being 14 months post-partum? If I’m only lifting 3 days a week and not looking to do extra work from home are the trigger sessions necessary?
1:09:56 #ListenerLive question #2 – How can someone in a cut still feel confident about their progress when the scale isn’t moving?
1:18:31 #ListenerLive question #3 – How would you go about actively inspiring reform and rebuilding a community for people who are so set in their ways?
1:35:56 #ListenerLive question #4 – Is there anything I can do to build a more resilient CNS or recover better so I don’t need those rest weeks as often?
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The effects of curcumin-containing supplements on biomarkers of inflammation and oxidative stress: A systematic review and meta-analysis of randomized controlled trials
https://pubmed.ncbi.nlm.nih.gov/30402990/
Importance of maintaining a low omega–6/omega–3 ratio for reducing inflammation
https://pmc.ncbi.nlm.nih.gov/articles/PMC6269634/
Effectiveness of Boswellia and Boswellia extract for osteoarthritis patients: a systematic review and meta-analysis
https://pmc.ncbi.nlm.nih.gov/articles/PMC7368679/
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Regular Napping Linked to Increased Brain Size
https://scitechdaily.com/regular-napping-linked-to-increased-brain-size/
Mirabegron in the Treatment of Overactive Bladder
https://pmc.ncbi.nlm.nih.gov/articles/PMC7185319/
Why Green Tea Could Be Your New Secret Weapon for More Testosterone
https://www.muscleandfitness.com/features/feature-news/why-green-tea-could-be-your-new-secret-weapon-for-more-testosterone/
TableTopics Dinner Party Question Card Game - 135 Entertaining Conversation
https://a.co/d/1CRnj8h
Starter Cards for Dinner Table with Adult Friends, Getting to Know You Game.
https://a.co/d/1CRnj8h
Mind Pump Personal Training – Apply today!
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10 Ways To Rebuild MUSCLE & Train SAFELY After Having A Baby | Mind Pump 1882
https://youtu.be/ogDmHcVu96A?si=vxugrIonUzDf3gR3
Mind Pump #2320: Throw Away the Scale!
https://mindpumppodcast.com/2320-throw-away-the-scale/
Mind Pump #2420: Get Energized: The Real Reasons You’re Always Tired & Lazy!
https://mindpumppodcast.com/2420-get-energized-the-real-reasons-youre-always-tired-lazy/
Mind Pump Podcast – YouTube
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People Mentioned
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