[Music]
so
good morning guys i'm not gonna say the
words
in this vlog i promise i promised so
many comments yesterday do you know how
many devices you set off your vlog even
stopped playing because of what you said
to my device so
so i apologize for that good morning
guys welcome to another vlog welcome to
a very simple breakfast i showed you
this morning this is kind of one of my
when i was working out in the gym three
or four times a week this would often be
on my heavier lifting days my go-to
staple breakfast
oats almond milk peanut butter banana
that would give me enough fuel
uh before my workout to go and lift some
heavy weights so i still sometimes have
it even though we're not in the gym hey
good morning hope you guys are all doing
well
we're gonna have a little bit of
breakfast we've been out for a walk
today um
something interesting happened this
morning we were out for a walk kind of
like
around 8 45 or something so getting
close to 9am
and a guy stops us and says oh just so
you know i'm just
reminding you guys of the rules and he
had this like printout and it said
only between was it six and nine only
exercised between
six and nine now in bgc we thought it
was different
we messaged them on facebook and we
asked and they said you can exercise
so looks like it's six to nine and then
the evening curfew is six
so for even the exercise slots i
narrowed right down though so lucy and i
need to start getting off earlier
all right you can't exercise in the
evening either so only morning exercise
by the looks of it
um so that is something we got up at 7
30 today so we're getting better we're
getting back into the swing of it
but it's a beautiful day outside i think
we should do a weather check
how are you guys doing comment below how
your comment below your breakfast that's
what i want to know today we always ask
you guys to comment random things
today's comment
your dream breakfast or your go-to
breakfast or your favorite breakfast
something you eat in the morning some of
you guys might not even eat breakfast i
know some people don't um
comment below i'd be interested to see
all your favorite breakfasts i'm gonna
eat mine
i'm gonna make a little coffee and then
we'll do a weather check also listening
to a lot of simon garfunkel lately
we hope you're enjoying today's video so
far if you are make sure you hit that
subscribe button
[Music]
i was hoping to um damn it george
i was hoping to capture more of your
aggressive banging
on the side you don't want to do that
this is
i mean frozen strawberries are all sound
that is pretty chaotic update
brilliant
i'm getting more into the just wait
it's too noisy
i mentioned this in a vlog the other day
by the way never shake this i started
shaking it and this
seal isn't good at all it started coming
out with it don't do it again then a
little bit
um i mentioned this in a vlog the other
day and then i said because my acid
by the way thanks so much so many
comments um about acid reflux
on the vlog where i mentioned it and
things i should do before we follow me
virgo
um sorry fine i'll come close to you
guys we'll have a tripod carry on
pointless um when are we going back up
this way
and you need to do it backwards and not
fall over
i mentioned that cow's milk was giving
me like acid also that's
a little bit of fat loss guys from
giving
come on come on
okay i'm calling rory is that better you
wanted me to move around though
oh we're not happy is he oh carry on
caring about your fat loss
see the fake smart yeah oh i wasn't even
filming your smile that's how bad
happened
um no on a serious note
because you know how serious we are
around here yeah very serious people
oh honey you've got something in your
teeth ooh
okay right when you're going to a place
that actually got some daylight instead
of in the piece of darkness never vlog
with
chia seeds in your teeth guys
no way to the show that's gross okay
since we gave up cow's milk
um i've noticed way less acid reflux way
less feeling of being really full and
having loads of food in my throat
uh also now it's a little bit of fat
loss
and i'm getting used to the taste
because
we're trying these new coffee beans
we're using these at the moment ellipsis
and i hadn't calibrated this machine for
these beans yet so my espresso was a bit
sour
totally under extracted espresso so
now that i can pour the proper espresso
which we have this one
get the dust out rotten um this doesn't
taste half bad
i'm getting used to it and i'm almost
kind of starting to crave it why don't
you try almond and soy milk
i've tried both i think for coffee
this is better but when you try an
almond or soy barista
yeah maybe i mean look we're getting a
really nice espresso pour now
the other thing that i struggle with
though is
characteristics of this milk for
steaming totally different to the other
milk i was using so like
i haven't quite got the consistency
right yet to do the latte art
but it's like real more george isn't it
yeah but except people actually watch
this channel
so i'll show you guys how difficult this
is to pour
just can you just notice that the lines
that's okay but the lines are kind of
all a bit off but with my other milk it
goes like in a really nice shape
it smells weird it's not too bad another
little taste test i really don't like it
i only have one sip but i really don't
like it i'm getting you i'm kind of
getting used to it it tastes sweet
getting really addicted to it
it doesn't taste sweet anymore right it
tastes a little bit sweet actually
but i uh since going to purely black
coffee i was missing the texture
of a flat white but this this satisfies
that it satisfies the look
looks like a normal coffee satisfies the
texture and the feeling in your mouth
just the taste you get
you have to get used to today is easter
friday is it already friday
friday good friday so today's good
friday the shops are closed
and this is the current date of our
fridge so
that's good news but we have got some
leftover thai curry
a couple of vegetables a few eggs
and a few more bits in the freezer so
it's going to be a bit of a random
eating day today i think
definitely need to go to the shops what
do you call
a kid on a tricycle going really fast
faster call er
young no kid child
thai curry why is it a kid
because a kid is a like a little tyke
right
like a trike the whole joke is ruined
what did you say the whole joke take it
back what is it joke does not work
hurry yeah curry type
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now can i give you a small challenge it
depends what it is yes or no
yes come with me
so grumpy aren't you in the middle of
editing
stop it people think you're being
serious what open that
isn't this isn't tidying it open that
towel on the door classic pick my outfit
for the day but look at me first of all
don't just pick the first thing you see
please think about it put a tiny bit of
thought behind it
i'll be comfy i want to be casual but i
want to look good okay
okay and just think okay turn away and
i'll choose it
okay should these guys turn away as well
yeah oh did you do the weather check
no well i'll get outside quick look at
this beautiful
blue day blue sky very hot
barely anyone on the street one garden a
moped
that's it this road is totally empty no
cars along here really
so quiet again really yeah
are you taking me no this is i'm not
wearing a bikini for no reason
you're not you're in a warm country i'm
in a warm country underneath air
conditioning all day
and it's not practical george what do
you mean
you said choose anything i mean it looks
pretty comfortable
soft material it would be comfy but i
need something over it
okay you can't even open your wardrobe
with so many
clothes blame penny
yeah penny stop sending lucy clothes
jana because we're just indoors now
pretty much i want to go like super
casual not too hot don't give me a
hoodie
not too hot okay ah i love this and you
do not wear this enough okay
i love this on you with what do you want
to borrow some of my shorts
okay that goes back in the wardrobe yeah
the trousers are on the top i think with
this you just wear like
those legging tight legs your shorts
yeah
where are they i'll find them that's
fine all right all right job done that
was easy
do you like it yeah any jewelry you're
welcome you can borrow one of my gold
chains i don't want to wear one of your
gold
trust me oh it's a bit much isn't it
that doesn't really go
try it just try it for me this with this
it's a bit thick you're gonna look a
million dollars baby
trust me
no this gold is too much it's too
it's too blingy and it's too low on me
that doesn't look good i think it's cool
you could i've got a thinner one oh i'll
just wear one on my necklace
it does look good though
oh that is a nice necklace is that the
one i got you yeah
from lovely my favorite
how does this look in 4k not great when
the microphone's pushing into my
face because of how close you are
[Music]
we are slightly addicted to this tea
that lucy keeps making
good though right yeah and guys that is
the end of today's vlog batteries
flashing red if i go i go but thank you
so much for watching if you enjoyed it
thumbs up subscribe all the good stuff
we'll see in the vlog very very soon
hope you're doing well
stay safe and we'll see you in the next
the aegis
good bye guys
you