Day 5 - Deepen the Flow | Tai Chi 5-Day Challenge | Begin with Breath Tai Chi

Name: Day 5 - Deepen the Flow | Tai Chi 5-Day Challenge | Begin with Breath Tai Chi
Uploaded: 2025-06-30T14:11:04.372Z
Duration: 6 min 33 s
Channel: The Art of Tai Chi
Description: Welcome to Day #5 of the Tai Chi 5-Day Challenge. In this class, you'll get to experience a longer session which will allow you to get even deeper into the flow. After the flow, you'll learn some dynamic balance exercises that you can do along with your tai chi.

The Art of Tai Chi

12 Video Views·Jun 30, 2025 #5

Welcome to Day #5 of the Tai Chi 5-Day Challenge. In this class, you'll get to experience a longer session which will allow you to get even deeper into the flow. After the flow, you'll learn some dynamic balance exercises that you can do along with your tai chi.