#1 Powerful Natural Drink to Clean Arteries & Prevent Heart Attacks

Did you know that clogged arteries are one of the leading causes of heart attacks and strokes? The good news there is a powerful natural way to cleanse your arteries and support a healthy heart. In today's video I'm going to share with you a powerful natural remedy that can help you to cleanse your arteries naturally and help you to prevent heart attacks and strokes in the future. So stick around till the end so you know exactly how to prepare this remedy and how to consume it Hi I'm Dr. Anshul Gupta, a board certified family physician with advanced training in functional medicine. The incidence of heart attacks and strokes have increased rapidly in the last few years. So it is very important to work on your heart health by keeping your arteries clean so that you can reduce the risk for any heart disease or stroke in the future. So whether you have high cholesterol issues or high blood pressure issues or you simply want to This natural remedy can be a game changer and can be very useful for you. So let's first talk about why more people these days are having heart attacks and strokes. The major culprits over here is high amount of inflammation in your arteries, higher levels of bad cholesterol in the body as well as high blood pressure issues. So you have to work on all of these underlying root causes so you can improve your arterial health and thereby improving your heart health. And the ingredients in this particular remedy targets all of these root causes thereby naturally improving your heart health and help you to clean your arteries naturally also. So let me first share with you the ingredients of this drink and exactly how they are helping you and then in the end I'm going to tell you exactly how to prepare it. The number one ingredient over here is garlic. It has been well documented in research studies that garlic is really good for your heart health especially because it has active compounds called allicin which has shown several key benefits for improving your heart health as well as for your arterial health. One of the major benefits of allicin compound in garlic is that it can help you to lower your bad cholesterol the LDL cholesterol and by lowering this bad cholesterol obviously it helps improve your heart health. The second mechanism of action is that it increases the production of nitric oxide in the endothelial cells of your arteries and by enhancing the nitric oxide production it causes vasodilation which improves blood flow through your arteries and also improves in lowering your blood pressure. So thereby by lowering your bad cholesterol and also improving your blood sugar control and blood flow through your arteries garlic is very important The second ingredient over here is lemon. Lemon is very high in vitamin c as well as it is very high in flavonoid compounds which have antioxidant properties. Now the reason the arteries get clogged is by deposition of bad cholesterol which is the LDL cholesterol and calcium in your arteries this mechanism is also called oxidation of LDL cholesterol in the body. Now vitamin c and flavonoids are very powerful antioxidant compounds which prevents the deposition of this bad cholesterol and calcium in your arteries and thereby they slow down the plaque formation in your arteries. Vitamin c also improves your arterial health and reduces the stiffness of your arteries and thereby again improving the blood flows through them. So that's the reason lemon is so important to improve your heart health. The third ingredient of this remedy is turmeric turmeric has a powerful compound called curcumin it has very powerful anti-inflammatory antioxidant and lipid lowering properties. Curcumin helps in improving circulation through your arteries and also reduces clot formation because it helps in inhibiting an enzyme called thromboxane a2 so thereby improving the blood flow through your arteries plus we know curcumin is a very powerful anti-inflammatory compound so it reduces inflammation in your arteries. Curcumin inhibits NF-kB in your body and by inhibiting NF-kB it reduces inflammation in your arteries as well as in your heart and thereby improving your heart health plus it has also been shown that curcumin can help improve your lipid profile by lowering the bad cholesterol so thereby curcumin is also a powerful compound that can help improve your heart health. So you see all of these three compounds are working synergistically with each other to improve your heart health and also clear your arteries by various different mechanisms. Now let's talk about how to prepare this drink properly. So for this you need four to five fresh garlic cloves, then you need two big organic lemons, then you need one tablespoon of turmeric powder and one liter of water. How to make this tonic? You boil one liter of this water into a pan and then you add four to five garlic cloves into it as well as you slice two big organic lemons and make sure you leave the peels on and add it to this water and then you lower the flame and you let it simmer for five minutes and then after five minutes you switch off the flame and let this mixture to cool down. Now strain this mixture into a jar. When and how to consume this mixture? You consume half a cup of this mixture early in the morning empty stomach and then another half a cup of this mixture in the evening before your dinner. By consuming this mixture twice a day all of these ingredients can work in your body 24 7 thereby giving you additional benefit. Now a word of caution if you are on blood pressure medications or you are on blood thinner medications make sure you are consulting your doctor when you're consuming this mixture so he or she can monitor you as well as make changes to your medications as required. So there you have it a number one powerful natural remedy that can help you to clean your arteries, boost your heart health and prevent heart diseases from happening. I hope you like this video. Please like and subscribe to my channel as well as share this video with others who can benefit from this great information. Until next time take care bye-bye.