Guilt-Free Apple & Cherry Oatmeal Dessert — No Flour, No Sugar, Just Delicious & Healthy!

#dessert #oatmeal #healthy
Looking for a quick, delicious and healthy dessert without flour and sugar? Try this delicious apple, cherry and oatmeal recipe! Perfect for those watching their figure and wanting to enjoy sweets without the guilt. Ready in minutes - perfect for busy days! Don't forget to like and subscribe to the channel for more healthy recipes!

ingredients
3 eggs
2 spoons sour cream
2 spoons sunflower oil
banana
2 cups oatmeal
protein (optional)
salt, baking powder
2 apples
half a lemon
cherries
walnuts

cream

Greek yogurt
Chia seeds
curd cheese
honey

smoothie

avocado
banana
Peanuts
milk