7 Tips to Become Cold and Distant

in this video I want to go over seven tips to become cold and distant and I know it might sound a bit unconventional and it might even raise an eyebrow but let me clarify if you're someone that wants to become cold and distant is not about becoming unfriendly it's more about maintaining your composure and regain control in various situations because being able to pull back and project a certain level of Detachment is super crucial in this false paace world and that's why it's extremely important to be able to have the skill set to be CAU and distant and with that said let's get started so before we jump into the tips I want to go over a few key benefits as to why you want to embrace coldness and distance the first thing is enhanced decision making if you're someone that can emotionally detach yourself from a situation you can make more rational decisions second thing is reduce stress if you're someone that can keep your emotions intact you can avoid feeling very stressed out or even experience anxiety the third thing is improved relationships it it might come as a surprise but if you have a measured approach when it comes to your relationships whether it's a personal relationship or a professional relationship you can improve this relationship because you're looking at it from a rational perspective and the fourth thing is enhanced Focus if you're someone that can detach your emotions from certain scenarios from certain goals and expectations it will help you to stay focused on your goals and objectives pretty cool right so now I want to talk about the tips number one master emotional intelligence being called distant doesn't mean devoid of emotions it's actually quite the opposite understanding your emotions what triggers them and why you f certain things is the Cornerstone because research by Daniel Gorman shows that if you're someone that has emotional intelligence it is crucial to be successful in various aspects of life so emotional intelligence is a skill set that you must Master if you're someone that wants to be cold and distant number two practice the pause in emotionally charged situations take a step back and pause because reflecting on the situation can make all the difference because what this brief pause allows to do is to take a step back and look at this situation from more of a objective perspective rather than have an emotional impulsive reaction now you've got some time to think whether you even want to react or how you want to react number three set boundaries being C in distance is all about setting boundaries let people know from the beginning what you're comfortable with and what are off limits because this not only protects you as an individual if you're someone that's quite an emotional individual now it can protect your emotions but at the same time a lot of people will respect you because no one knows what your boundaries are only you know them especially if they just meet you and if you show them your clear boundaries then they'll be like okay cool now I know what playing field I can push now I know what I can talk about what topics are acceptable what topics aren't acceptable and this way people exactly know how to act around you number for develop a poker face ever seen a professional poker player they are a master at maintaining a neutral facial expression that's why practicing a poker face can be extremely useful too if you're someone that wants to keep your emotions hidden number five control your reactions just like pausing before you respond it is extremely important to control your reactions when you pause and it take a second think about all of the scenarios that you can create you can be mad you can start to shout you can ignore that individual you can say something back and even if you decide to say something back there's a lot of different things you can say and that's why it's extremely important to control your reaction because there's so many different alternative routes that you can take and if you take a step back and control your reaction this way you will come across as a cold and distant person number six prioritize self-care if you are someone that wants to be respected it is extremely important to prioritize self-care because if you're someone that can't simply take care of of yourself it means that you simply don't respect yourself and others will see the same every time you see someone there's high maintenance every time you see someone that properly takes care of thems subconsciously instantly you respect them more and I want you to do the same have a proper self- care routine take care of your body take care of your skin take care of your hair it does not matter make sure you look your best as much as you can because this way not only will you gain respect but if you decide to be cold and distant people will respect you more and if you are a guy that wants to turn heads everywhere you go I would highly recommend you to check out my free glowup Secrets book this book will help you to turn heads everywhere you go make sure you look your best dress to impress have an amazing physique and will also help you to alter your mindset to be ready for success and that's why if you are someone that's looking for a book that will help you to glow up and that's completely free then I would highly recommend you to check it out now let's move on to number seven develop resilience building resilience is crucial if you want to be able to stay strong when you're faced with challenges because if you're someone that wants to be a cold and distant person you need to build resilience resilience means strength resilience means I'm not giving up on myself resilience means that even if the alss are stacked against me I don't care I'm still going to say what I stand for and that's respectable and that's why if you are someone that wants to be cold and distant it is extremely important to build resilience those were the seven tips on how to be cold and distant if you'd like to see more videos like this in the future future please consider to hit the Subscribe button and leave a thumbs up for the YouTube algorithm anyways thank you so much for watching I gently appreciate your time and I hope to see you my next video byebye