Gain Distance off the Tee and Accuracy with your Irons by learning to Move Again. Body needs to move

Here are 3 drills you can do to get your body moving again through impace. Even though the arms play a major role in speed, your arms are connected to your Upper body which needs to be supported by the lower body. It is easy to forget how to use the body when over focus on the arms or in my case have surgery. My neuromuscular system needs to be awaken and retrained to move again.
Time to hit the gym or backyard and even before you play! These are great warm up drills.
Lets get to work!
Thanks for watching!
Tony
Humo.Golf
[email protected]