Top 3 Detox Drinks You Can Make in 5 Mins or Less! Get Rid of Bloating and Lose Weight

It is so good. I don't know where my mom found the recipe, like one of the most delicious green juices I've ever ever tried. Hey guys, welcome back to my channel. I'm Myra from Low Carb Love. Now for those of you that don't know, I've lost over 100 pounds and today I'm going to share with you some of my favorite detox drinks. Now these are great for whether you're trying to lose some weight or just overall health. I usually take them, especially in the winter. Like this is something that I do regularly. And then my lemon water is something I do every day. So every morning I like to start my day off with lemon water. I'm sure some of you have heard like, Oh, lemon water in the morning is really good for you. And I'll tell you why it is actually really good for you. It's a great way to detox your body. Start getting those toxins out of your body. Start flushing, hydrating. I like to add a tablespoon of my multivitamins. These are the ones from Mary Roots. These are vegan, they're dairy-free, gluten-free, they're sugar-free. These are great for your skin, for your energy, and even like your overall immune system. So, okay, I'm going to show you exactly how I make it. I just get a regular sparkling water. Let me get a little bit of ice because I like adding ice into my drink. Anyway, I like to drink it cold. A lot of people like to drink it warm. And if you do it warm, it tastes delicious. It tastes like a nice tea. But this is also kind of like a mocktail type vibe. Like you can have this after dinner. Just add a little bit of sparkling water. I do it in the morning. So morning, after dinner, midday, kind of like a midday pick-me-up. It's also just great for digestion. And then I'm going to do my lemon. Okay. And then just a tablespoon. This is a raspberry flavor. And this has over 20 vitamins and minerals. And then I like to throw in some raspberries. Obviously, it makes it look pretty. And I sometimes I just snack on them after. And you have a super delicious drink that has all the detox benefits. Again, hydration. And it's just a great way to start your day. And I do have a discount code for the multivitamins. I take just use MRO Myra at checkout and you'll get a discount, but I'll leave it linked in the description below for you. It's not even sweet. What it does, it just kind of balances out the acidity from the lemon and just makes it a little more neutral. But it's really, really refreshing. And it's just a great way to kind of get everything moving in the morning. Okay, now moving on to our wellness shot. So remember, this is like whole foods. First things first is lemon. So there are certain lemons that the lemon, the peel doesn't taste disgusting. It's not bitter. And that's what you're looking for. Because we're going to just toss it in with the peel and everything. The peel actually has a ton of vitamins. So we're going to do that ginger and I just took a little chunk of it. This is very spicy. Okay, very, very spicy in case you don't already know. So I'm just taking a little chunk. I'm also going to do some orange. Now the orange is just to balance out the spiciness from the ginger also has vitamin C. Everything in here has really great health benefits. And that's what's really important. Now turmeric. If you find raw, fresh turmeric, of course use it. They didn't have any at my local store. So we're going to use some turmeric powder. We're just going to toss that in. And then a little bit of cayenne. Now you can do you can just top your shot with it. I'm just going to do like a little bit in here too because I like the little spice. Not too much though. But once my shots are done, I like to tap it on top. Now for turmeric, pepper actually activates it. So we're just going to do a little pinch of black pepper in there. And now we are going to So it's going to be nice and thick. This is definitely like a concentrated version. You can literally add about a tablespoon or two tablespoons into hot water and make a tea out of it. Like this is like, it's going to be a super concentrated drink. Like this is not going to be enjoyable where you're just like, Oh my God, this tastes so delicious. Like, no, this is going to be spicy. It's going to be strong. But when I tell you this is like holistic medication vibes, like this will help heal your body. Now, again, I'm not a doctor. I'm not a physician. This is just from personal, you know, personal experiences of what I do. And I want to share it with you because it's just so helpful. Now, what I'm going to do is grab a little bit of water because obviously this is really thick and make a little shot. Just about an ounce of water. You can for sure add liquid to it, but this right here is like a shot that you would buy at Whole Foods. The only thing that I would have loved to have done with this is used on raw turmeric. I'm not joking. This right here is everything. Let's do a little taste. Oh yeah. This right here, I'm telling you will kill all those bugs. Whenever I am feeling a little under the weather, I have a 12 year old daughter. When Nati starts feeling a little sick, boom, busting out the ginger, the turmeric, oil of oregano. Literally, this is a great way to make a wellness shot. So this, I will save it in a little container, keep it in the fridge whenever I need it. It's almost like a meal prep, but for your wellness shot. So very, very helpful tool to have in your medicine cabinet. Now this last one is you can thank my mom for it. Okay. This is my mom's little recipe. Now this here is more of a smoothie, like more a smoothie or like a juice. So think Whole Foods again, right? Think those green juices, like the green juices that you get from there. This is just like that, but obviously way less expensive and you can make it for the whole fam. So washed cucumber. Now for the lemon, I'm actually gonna toss in the lemon. We have ginger. Okay. So this is fresh ginger. We have our green apple. I guess you could use any apple, but my mom uses green. So we're just gonna go with her recipe. So I have a powerful blender. So this is going to literally just blend everything up. If you don't have like a really, really powerful blender, then you might want to help it out a little by cutting everything a little bit smaller, maybe adding a little extra water. This little guy should be able to do it though. And then we have our organic spinach. Okay. Put that in there. We're going to do a little bit of turmeric. Again, I don't have fresh, but if I had fresh, it'd just be that much better. Okay. A little turmeric. Turmeric is great for inflammation. Okay. Just quick story. My mom used to have to take ibuprofen every single day for her back and her knees. And ever since she started putting turmeric into her stuff, she doesn't take them anymore. So it's a great like anti-inflammatory as well. We're going to do a little bit of pineapple. This is frozen pineapple. My mom does fresh, obviously fresh is always better. And a little bit of honey. You can do your honey of choice, sugar-free honey, regular honey. And then we have a little bit of water and ice. Let's go ahead and blend this up. Okay. Let's make sure I don't need to add more water. It doesn't have to be, this is not like a thick smoothie. This is literally like a green juice. And this right here is, it is so good. It just makes you feel healthy, you know? But on top of that, it's literally like one of the most delicious green juices I've ever, ever tried. I don't know where my mom found the recipe, probably somewhere on YouTube, but she makes it every day and it has so many healthy ingredients that are great for detoxing your body as well. So cheers. I can't wait for you to try this. So I'm going to link all the recipes in the description below. So you guys have them, use them. I'm telling you, these are great ways to detox and also a great way just to always stay healthy and your immune system boosted. Um, that's exactly what I use them for. So they're in the description. If you guys liked this video, make sure you hit that like button. Don't forget to hit the little bell notification so that you're reminded every time I post a video and don't forget to share my channel and this video with friends and family that are maybe living a low carb lifestyle or just trying to make healthier choices in their life. Thank you guys so much for being here. I love you and I'll see you on my next video.