Eat this every day for breakfast. This way, you'll quickly lose belly fat!

Hello friends! How are you? How are you? Today I want to show you a delicious and healthy breakfast recipe! Healthy and tasty breakfast! No diet needed! It's all about the right nutrition! Eat this breakfast every day and you'll quickly lose belly fat! Tasty, healthy, and nutritious! Lots of vitamins and low fat! Breakfast is an important moment! It’s the start of the day! Breakfast should be nutritious and give you energy! Thank you very much for watching my videos! I hope you enjoy my recipes! ✌😘👍

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Recipe 1! 📌
young cabbage.
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Salt.
Onion.
1 carrot.
I use a special grater.
Olive oil.
Fry for 3-5 minutes.
Tomato.
Olive oil.
1 cup of rice.
Fry for 3-4 minutes.
2 glasses of hot water.
Let it cook for 10 minutes.
3 chicken eggs.
Salt.
mix.
2 tablespoons of yogurt.
mix.
Add tomato and stir.
green onion.
mix.
2 tablespoons of flour.
mix.
Salt.
Parsley.
mix.
Add 4-5 tablespoons of rice.
mix.
Fry on low heat with a lid for 10 minutes!
It’s very tasty and healthy!
Few calories and many benefits!

Recipe 2! 📌
1 glass of rice.
2 glasses of water.
Cook.
Spring onions.
3 potatoes.
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Drain excess liquid.
2 chicken eggs.
Salt, pepper to taste.
1 tablespoon of flour.
Mix.
Olive oil.
It will be very tasty!
Thanks for watching and good luck!