Tai Chi Yang 24 Form Back View Follow Along-Complete Form

Tai Chi Yang Style 24 Form Back View Follow Along-Complete Form.
Join Dr. Todd Martin to practice your Yang Style 24 Form. You can follow directly along with the video, slowly doing the movements. The instructions for performing the full form can be found on The Tai Chi Code channel, with videos addressing all 24 movements in the form. In the Tai Chi Code, you will learn how to use your core waist muscles and hip muscles to create the techniques in an accurate and predictable fashion. Soft meditative music for a peaceful mind.