
The Top Meats, Fruits, and Veggies for Muscle Gain & Fat Loss | Mind Pump 2602
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00:00 Important context to consider when making this list.
2:17 Meat
Beef.
Chicken thighs.
Wild-caught salmon.
Lamb.
14:17 Fruit
Bananas.
Blueberries.
Apples.
22:00 Veggies
Sweet potato.
Beets.
Broccoli.
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