Before you take Ozempic, Wegovy, Mounjaro Listen to This! | Mind Pump 2597
Special Promotion: MAPS GLP-1 50% off!! ** Code 50OFFGLP1 at checkout **
mapsfitnessproducts.com
Visit Transcend for this month’s exclusive Mind Pump offer! ** 25% off all GLP-1s – This includes the GLP-1 probiotic which people can order through their specialist. **
http://www.mphormones.com/
FREE FAT LOSS GUIDE :
https://www.mindpumpmedia.com/how-to-lose-fat
00:00 The challenges for people taking GLP-1s.
2:00 GLP-1s do NOT cause muscle loss.
4:38 The under muscled epidemic.
6:35 The way GLP-1s work and what they do.
10:02 Obesity vs. under muscled.
Losing muscle is bad. How do you stop that from happening when on a GLP-1?
12:20 #1 - Titrate the dose if too strong. Why you should go through a compound pharmacy.
15:39 #2 - Eat high protein.
19:22 #3 - Lift daily.
23:08 #4 - Drink ½ to 1 gallon of water daily.
24:32 #5 - Use essential amino acids, creatine, electrolytes, HMB.
Related Links/Products Mentioned
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
https://seed.com/mindpump
Changes in lean body mass with glucagon-like peptide-1-based therapies and mitigation strategies
https://pubmed.ncbi.nlm.nih.gov/38937282/
Muscle Mass and Glucagon-Like Peptide-1 Receptor Agonists: Adaptive or Maladaptive Response to Weight Loss?
https://www.ahajournals.org/doi/abs/10.1161/CIRCULATIONAHA.124.067676
Mind Pump #2360: What You Need to Know About GLP-1 With Dr. Tyna Moore
https://mindpumppodcast.com/2360-what-you-need-to-know-about-glp-1-with-dr-tyna-moore/
Mind Pump #2110: Ozempic the Miracle Fat Loss Peptide: The Truth With Dr. William Seeds
https://mindpumppodcast.com/2110-ozempic-the-miracle-fat-loss-peptide-the-truth-with-dr-william-seeds/
Mind Pump #2410: How to Maximize Fat Loss & Preserve Muscle on GLP-1s (Introducing MAPS GLP-1)
https://mindpumppodcast.com/2410-how-to-maximize-fat-loss-preserve-muscle-on-glp-1s-introducing-maps-glp-1/
Mind Pump #2432: The Truth About Essential Amino Acids with Angelo Keely
https://mindpumppodcast.com/2432-the-truth-about-essential-amino-acids-with-angelo-keely/
HMB benefits, dosage, and side effects - Examine
https://examine.com/supplements/hmb/
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
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UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep
The Benefits of Eating Whole Foods Guide:
https://www.mindpumpmedia.com/benefits-of-eating-whole-foods
Secret to a Great Butt Guide :
https://www.mindpumpmedia.com/great-butt
The Flat Tummy Guide :
www.mindpumpmedia.com/flat-tummy-guide
FREE HARDGAINER GUIDE !:
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HOW TO SQUAT LIKE A PRO GUIDE:
www.mindpumpmedia.com/how-to-squat-like-a-pro
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