The TOP 5 SUPERFOODS Personal Trainers LOVE To Use With Clients | Mind Pump 2576
April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout **
https://mapsfitnessproducts.com/
00:00 Mind Pump Fit Tip: Top 5 superfoods trainers LOVE for their clients.
20:00 What actually causes muscle growth?
24:34 Sal’s weekly training update.
28:04 Justin’s Road to 315.
31:39 Signs of overreaching.
34:22 Attracting high-end health clients.
37:01 Red light to reduce sunburns.
40:00 Super mom!
43:27 Conceptional vs. reality.
46:45 E-bikes are the move.
50:26 One of the BEST supplements for blue-collar workers.
53:08 Vitamin D and hormones.
59:28 #ListenerLive question #1 – How do I change my workouts accordingly without overtraining during this cut, all while trying to help with my hip mobility issues and SI joint pain?
1:12:29 #ListenerLive question #2 – I successfully implemented a reverse diet alongside MAPS Split, starting from a low of 1700 calories. Now that I've completed phase 3, should I repeat MAPS Split in a caloric deficit, or transition to MAPS Anabolic?
1:21:06 #ListenerLive question #3 – Any tips you have for believing in yourself, and your abilities, and going for it? Would you recommend contacting successful trainers and mentoring/shadowing with them, and learning the trade?
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: [email protected]
Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. **
http://www.joovv.com/mindpump
Visit Transcend for this month’s exclusive Mind Pump offer! ** 25% Off All GHRPs (April 7 – April 30). Tesamorelin (Troches + Injections), Hexarelin (Capsules + Injections), IGF-1 LR3, and Sermorelin. Bundle Options: 2-Month Bundle & 4-Month Bundle. **
http://www.mphormones.com/
Maximizing Muscle Hypertrophy: A Systematic Review of Advanced Resistance Training Techniques and Methods
https://pmc.ncbi.nlm.nih.gov/articles/PMC6950543/
Sore muscles…what does it mean? – Mind Pump Blog
https://www.mindpumpmedia.com/blog/sore-muscles-what-does-it-mean
Justin’s Road to 315 Push Press
https://www.youtube.com/watch?v=GsnfsiYNWfA&list=PLl4OfNJvCicIRvDR2BkuYAN0ROwg-YBsj
Kawasaki unveils hydrogen-powered robotic horse that you can ride
https://roboticsandautomationnews.com/2025/04/06/kawasaki-unveils-hydrogen-powered-robotic-horse-that-you-can-ride/89601/
Porsche begins production of ‘e-fuel’ that could provide gas alternative amid EV push
https://www.cnbc.com/2022/12/20/porsche-starts-production-of-e-fuel-that-could-provide-gas-alternative.html
Get your free Sample Pack with any “drink mix” purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
http://drinklmnt.com/MindPump
Mind Pump #2385: Five Reasons Why You Should Hire a Trainer
https://mindpumppodcast.com/2385-five-reasons-why-you-should-hire-a-trainer/
Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. **
https://mindpumpfitnesscoaching.com/
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Joe DeFranco (@defrancosgym) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram
FREE FAT LOSS GUIDE :
https://www.mindpumpmedia.com/how-to-lose-fat
UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep
The Benefits of Eating Whole Foods Guide:
https://www.mindpumpmedia.com/benefits-of-eating-whole-foods
Secret to a Great Butt Guide :
https://www.mindpumpmedia.com/great-butt
The Flat Tummy Guide :
www.mindpumpmedia.com/flat-tummy-guide
FREE HARDGAINER GUIDE !:
https://www.mindpumpmedia.com/hardgainer-guide
HOW TO SQUAT LIKE A PRO GUIDE:
www.mindpumpmedia.com/how-to-squat-like-a-pro
CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd
SHOP MIND PUMP:
http://bit.ly/2uvQY6b
PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia
PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS