How to Do Pull & Chin Ups
Hey, there!
In this video, we'll be going over:
- What the difference between pull ups and chin ups is
- How to properly perform pull & chin ups
- Common mistakes to avoid when performing pull & chin ups
- A few exercises you can do to help you get to your first pull up/get stronger
For a step-by-step tutorial on how to use the assisted pull-up machine, check out this video: https://youtu.be/l-PyAPFq8k8
For more tutorials on how to properly perform exercises, check out this playlist: https://www.youtube.com/playlist?list=PLv-AOD6iOZkh-zya5i8itHTg7FW6f74tY
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