The Best Antidote To Stress

Deepak shares insights from Maharishi Mahesh Yogi, defining stress as 'resistance to existence.' They propose playfulness and creativity as powerful tools to manage stress, fostering relaxation and innovative thinking.
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Interested in learning more? Converse with my digital twin at https://deepakchopra.ai now in Spanish, Hindi and Arabic as well as English. No app needed, use your favorite web browser.
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Recommended Further Reading:
Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being

https://www.amazon.com/Super-Brain-Un...
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My new book, #DigitalDharma is now available at your favorite book retailer or at https://bit.ly/DeepakDigitalDharma