How to Manage Stress as a Student

As a premed or medical student, you’re more than familiar with stress. Whether it’s finances, academic strain, or pressure from family, friends, and peers, you’re not alone. Here’s how to deal with stress as a student.

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TIME STAMPS:
00:47 - The Types of Stress Students Face
00:56 - Academic stress
01:11 - Social Stress
01:25 - Stress of daily life
01:31 - Stress Management Strategies
01:42 - Foundational Strategies
03:45 - Targeted Strategies

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