【健康】益生菌可對抗腸道中的超級細菌嗎？【文化視野】

Hello everyone, I am Yu Xuan Probiotics are added to a range of products such as yogurt tea or even chocolate According to its supporters Probiotics are live yeast and bacterial strains Can help balance good and bad bacteria in the gut Bring a range of health benefits Although these benefits vary But there is evidence that probiotics can help ease diarrhea and even reduce the symptoms of certain mental illnesses For example, depression Research on the risks and benefits of probiotics Still in the early stages But it also seems to be medically useful Probiotic drinks could become New weapons against antibiotic-resistant bacteria A group of scientists at the University of Birmingham designed and patented a gene element They want this genetic element Could reduce antibiotic resistance in humans The team is currently working on this drink. Clinical trials seek funding The drink may fight many drug-resistant bacteria E. coli, Salmonella and Klebsiella pneumoniae The principle of action of probiotic drinks is Targeting small DNA molecules inside bacterial cells These molecules are called committed carrying something that can be used by bacteria antibiotic resistance gene The effort will then replicate independently and spread between bacteria. simultaneously carrying resistance genes Strive to copy by blocking targets Probiotics can replace bacterial resistance genes Make it sensitive to antibiotics We were able to prove If you can stop the effort to copy. Then most bacteria lose their commitment when they grow and divide. This means that even with the most powerful antibiotics an infection that was difficult to control are also more likely to be treated with standard antibiotics Lead researcher Christopher Thomas explains Pure is committed to bacteria in the form of drinks Probiotic drinks like Yakult There are two mechanisms of action One is to stop resistance from working to replicate. The second is to block the addiction system dedicated to killing bacteria. in this addiction system Resistance works to carry a stable toxin in the host cell and an unstable antidote If the effort is lost from the cell The antidote will break down But the harmful toxins will stay and attack the host. However, P-Cure is committed to carrying the antidote to ensure that cells that have lost their resistance can survive. and can thrive in the gut Thomas further explained We manipulated Pure's efforts Incorporating genes that prevent resistance from working to replicate We are also committed to through the design of Pure to target the committed addiction system to ensure that the host still has access to the antidote By doubling the number of copies of P-Cure's efforts in each bacterium It can effectively replace different types of resistance efforts It even spreads through lab cultures to eliminate resistance. The team also worked with colleagues at the University of Sydney, Australia The P-Cure effort was tested in mice. They find commitment effective But it needs to be triggered by giving the mice an initial dose of antibiotics. to reduce the number of competing bacteria The next step is to see if the commitment can spread fast enough Efforts to eliminate resistance in human volunteers It's a promising start We aim to make modifications before conducting the first clinical trial To further improve the effectiveness of P-Cure's efforts Thomas said Antibiotic resistance is one of the greatest medical challenges of our time Professor Thomas added We need to solve this problem in many ways including reducing the use of antibiotics The search for new, more effective drugs Our approach addresses one of the causes of antibiotic resistance at the genetic level It could be an important new weapon in this battle, research suggests Adding honey to yogurt helps improve gut health Health benefits of honey and yogurt alone But two studies have shown Taken together, the two can help improve gut health The first study was published March 3 in the journal Dietetics, Carpenter. Simulated after adding honey to yogurt Survival of Bifidobacterium in Intestine of Animals Mix various honey, wood, buckwheat, clover and orange blossom with yogurt Simulated digestion study found Add clover honey per 170g yogurt Adding about 1 to 2 tablespoons helps B. animalis survive contact with digestive juices Clover honey is made by bees from clover While collecting nectar from Trifolium flowers for production A second study was also published in The Craftsman in August. RCTs involving two randomized clinical trials The first study had 66 participants The participants were then divided into two groups A group of edible yogurt and honey mixture Another group eats heat-treated yogurt with added sugar. First RCT findings Eating yogurt with added clover honey helps maintain probiotics in the gut However, it did not affect bowel habits or mood This may be because study participants have developed healthy habits A subsequent smaller RCT with 36 participants found Compared to the sweetened yogurt Yogurt with honey retains highest levels of probiotics However, there was no significant effect on health indicators. Corresponding author of both studies Dr. Hanna Hoyscher of the University of Illinois said The team investigated the pairing and noted its common use in the Mediterranean diet and its effects on intestinal health She said in a statement Enzymes in our mouth, stomach and intestines help digestion and promote nutrient absorption But they also reduce the viability of microbes For pathogens, that's good. but for the good bacteria The situation is not necessarily We wanted to see if honey could help probiotics survive in the gut Our results show that Honey with yogurt Can support the survival of probiotics in yogurt in the intestine So the lab results can really translate into practical applications for humans Benefits of adding honey to yogurt The combination of honey and yogurt can produce powerful effects Enhance your digestive health and overall health Both honey and yogurt have unique health benefits Can boost immunity and promote healthy digestion 相关的 Intestinal health means good health But how does it work? For best results Please choose plain unsweetened yogurt to keep sugar and calorie intake low Which Greek yogurt is the best choice Choose raw honey Because of its high antioxidant content Supports heart health Honey's antioxidants help lower blood pressure Improve cholesterol levels and regulate heart rate thereby reducing the risk of heart disease Yogurt offers potassium and probiotics May lower levels of bad cholesterol and triglyceride thereby supporting heart health Supports digestive health Honey has antibacterial and antifungal properties Helps treat gastrointestinal problems Probiotics in Yogurt improve bacterial balance to enhance intestinal health Helps digestion and treats constipation and enterostomy Diseases such as IBS regulation of blood glucose Honey May Help Lower LDL Woe bad cholesterol and inflammation without substantially raising blood sugar levels Yogurt is good for nutrient absorption Can support healthy blood sugar regulation and may reduce the risk of type 2 diabetes Support the immune system Honey's antioxidants reduce inflammation and oxidative stress Enhance immunity Probiotics in Yogurt maintain health through Gut microbial environment to boost immune system Enjoy this combination in moderation Get the best health benefits You can also do this by adding a small amount of honey To enhance the quality of your yogurt bowl Try adding nuts or nut jam for extra healthy fats and protein Or add your favorite fruit to add fiber and additional antioxidants Whichever mixture you choose Can enjoy the excellent Benefits of adding a little honey for gut health Sharing Health Click the Like and Share button on this page To spread the word about security Consciousness of controlling health naturally Subscribe to get more information from me Okay. 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