Hugh Jackman Body Transformation

Hugh Jackman’s diet and workout for wolverine has been on point since the beginning! He’s getting bigger and leaner as the movies progress, carving out one of the best bodies in Hollywood.

0:00 - Hugh Jackman is Wolverine!
0:24 - Hugh Jackman in X-Men 20 years ago!
0:41 - Hugh Jackman got too jacked!
1:01 - Hugh Jackman Workout (X-Men Vs The Wolverine)
1:14 - Hugh Jackman Wolverine Diet (Protein six times a day!)
1:52 - Hugh Jackman Nutrition (70% is diet!)
2:29 - 6,000 calories a day! Eating every two hours!
3:12 - Do you know Dwayne ‘The Rock’ Johnson!? The Rock’s diet!
3:40 - Intermittent Fasting (IF) to get ripped!
4:03 - 'Hollywood Movie Star Program' to build muscle and lose fat!
4:09 - Fasting Window (16/8)
4:20 - Water Dehydration!?
5:10 - Dehydration side effects!
5:38 - Sleep, Recovery, Exercise, Nutrition
5:54 - Hugh Jackman Push Ups
6:42 - Who should play Wolverine next!? Let me know in the comments!
#film #entertainment #Hughjackman #actor
#gym #fitness #bodybuilding