Vegan Chickpea Croquettes with Lemon Tahini Dip – Easy DIY Recipe

#food #vegan #recipe
Discover a delicious recipe for vegan chickpea croquettes with a refreshing lemon tahini dip in this video. This simple and healthy dish is perfect as a snack, starter or main course and is ideal for anyone looking for plant-based alternatives

This recipe is not only delicious, but also rich in plant-based protein and fiber. Perfect for anyone who wants to eat healthily and consciously. Try it out and let the taste convince you!

📋 INGREDIENTS:
For the croquettes:
• 1 can (400 g / 14 oz) chickpeas, drained
• 1 small onion, finely diced
• 2 garlic cloves, finely chopped
• 2 tablespoons (30 ml) olive oil
• 50 g (½ cup) oatmeal
• 2 tablespoons cornstarch
• ½ teaspoon cumin
• ½ tsp paprika powder, sweet
• ½ teaspoon coriander powder
• ½ teaspoon salt
• Pepper to taste
• Zest of half a lemon
• 2 tablespoons breadcrumbs (for shaping)
• Oil for frying

For the lemon tahini dip:
• 3 tablespoons tahini (sesame paste)
• 2 tablespoons lemon juice
• 1 teaspoon maple syrup or agave syrup
• 1 small garlic clove, pressed
• 2–3 tablespoons of water (as needed)
• Salt to taste