HOW TO MARINATE YOUR BEEF || HEALTHY LIVING

BEEF IS VERY FILLING SO EAT LESS
300g x 5 Beef steaks
10g Aubergine
10g Carrots
300g Sweet potatoes
100g Potatoes
10g Peppers
5g Seasoning
5g Suya pepper
10ml Olive oil
Marinate beef using seasons. Season potatoes to taste. Season aubergine and carrots lightly. Throw in the whole lot into a roasting pan. Sprinkle olive oil for succulence and allow to cook. Set oven for 180 degrees for 40 minutes. Check and extend time as you wish.


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