THE BEST FISH FOR GRILLING || TILAPIA FISH MAKES AN AMAZING GRILL

Wash thoroughly to remove any residues, blood , tissues, paying close attention to the gills and belly. Allow to drain out. Rub in fish spice all over the fish, paying attention to the head. Make little slices across the flesh to allow the spices to infuse deep into the tissues. Place in a pan and allow the spices to soak in. Turn the oven on , preheat and turn up to 210 degrees over 60 mins. Check settings and adjust/
2kg Tilapia fish
50g fish spices
20g Olive oil
5g of herbs
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