How to PROPERLY Use The Abductor Machine (STOP DOING THIS)

➢ Message me "GUIDE" to Instagram @ColossusFit - https://www.instagram.com/colossusfit/?hl=en

➢Online Coaching: http://bit.ly/ColossusOnlineCoaching
➢Follow me on instagram: http://bit.ly/InstagramColossusFitness

In this video I show you how to PROPERLY use the abductor machine in the gym.

I notice a lot of people use it improperly, so I share 3 common mistakes to make sure you don't do them.

Please share this video with anyone that could benefit from it!

FREE GIFTS:
➢Free supplement ebook: http://bit.ly/ColossusSupplementScience
➢Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet

Podcast (Fit, Healthy & Happy):
Itunes: http://bit.ly/FitHappyHealthyPodcast
Spotify: http://bit.ly/FitHealhyHappyPodcastSpotify

#legday #gymmotivation #weightloss