10 Min Obliques Sculpt! | 6 Pack Abs Starter Series

10 Min Obliques Sculpt! | 6 Pack Abs Starter Series

T
TIFFxDAN
1 Video View·Feb 15, 2025

Shred and sculpt your obliques (side abs) with this killer 10 min oblique workout – the perfect love handles workout for slimming and trimming your waist! This is part of our 6 Pack Starter Series.

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FREE HOME WORKOUT PROGRAMS
💾 6 Week Shred I Playlist: https://bit.ly/6WeekShred1
💾 6 Week Shred II Playlist: https://bit.ly/6WeekShred2
💾 6 Week Shred III Playlist: https://bit.ly/6WeekShred3
💾 Shredded: 2 Week Ab Challenge: https://bit.ly/ShreddedChallenge
💾 Sculpted Core: 2 Week Ab Challenge: https://bit.ly/UnbreakableCoreChallenge

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WORKOUT DETAILS
⏱️ Duration: 10 Minutes
🏋️ Equipment: Just a mat
⏱️ Intervals: 40 Seconds work, 10 seconds rest

The exercises for this oblique workout are:

0:20 - Kneeling Side Crunch Right
1:10 - Oblique Crunch Kick Right
2:00 - Side Oblique Crunch Right
2:50 - Salutations Right
3:40 - Side Elbow Plank Right
4:30 - Side Plank Reach Through Right
5:20 - Kneeling Side Crunch Left
6:10 - Oblique Crunch Kick Left
7:00 - Side Oblique Crunch Left
7:50 - Salutations Left
8:40 - Side Elbow Plank Left
9:30 - Side Plank Reach Through Left

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DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing TIFF x DAN from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated!