Do You REALLY Need to Eat After a Workout? Debunking the Anabolic Window | Myth Bust Monday Ep. 7

➢Online Coaching: http://bit.ly/ColossusOnlineCoaching

In this video I break down whether the anabolic window is true or not.

There's so many myths associated with it, so I figured i would take a deep dive to see what's legit.

Hope you learn a thing or two from this video!

➢Follow me on instagram: http://bit.ly/InstagramColossusFitness

FREE GIFTS:
➢Free supplement ebook: http://bit.ly/ColossusSupplementScience
➢Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet

Podcast (Fit, Healthy & Happy):
Itunes: http://bit.ly/FitHappyHealthyPodcast
Spotify: http://bit.ly/FitHealhyHappyPodcastSpotify

#nutrition #fatloss #healthylifestyle